A new Y program focused on supporting preteen/teen girls by giving them the opportunity to discuss their own mental health struggles. Students can incorporate workouts and lesson of the day into their day to day lives to improve physical and mental wellbeing.
Starts on March 1st, 2021.
Benefits to Participants Include:
· Feel happier and more positive about themselves and enjoy life
· have healthier relationships with family and friends
· do physical activity and eat a healthy diet
· get involved in activities
·have a sense of achievement
·can relax and get a good night’s sleep
·feel like they belong to their communities.
Palm Desert Aquatic Center
Mondays and Wednesdays
$60 a month
Starting March 1